- 1 hour 15 minutes -
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium of body, mind, and spirit.
Nourish by JD
36 Newark St., Suite 301 Hoboken, NJ 07030
Food is the most basic form of self care, however it has progressively become more and more confusing. Seems like every week, there is a new diet/food that's advertised to work for everyone - and if you've every tried a few, you know that's clearly not true. Everyone's body is unique, therefore has unique nutrition needs. I believe in finding the cleanest version of your favorite foods, movement you enjoy, and a balance between what your body needs and what your heart wants. Only then, a sustainable healthy lifestyle is possible to have energy to for the important things in life.
I've worked as an Occupational Therapist in hospitals across the country, realizing that addressing simply the symptoms is only making us sicker as a country. I started my nutrition practice as way to help the masses prevent and reverse diseases so they can live more fulfilled lives. Adjusting my personal nutritional needs for my unique body as helped me gain energy, feel more confident in my skin, and be more present everyday to thoroughly enjoy everything life as to offer. My mission is to guide everyone to experience the same.