INDIA WELLNESS RETREAT
REJUVENATE. CONNECT. EMPOWER.
WHERE: Goa, INDIA
WHEN: March 16, 2019 - March 23, 2019
ROOM TYPE: Single sea facing cottage. Private full bathroom.
PRICE: $2100 (all inclusive)
ALL INCLUSIVE HIGHLIGHTS
7 Nights - Beach front cottage accommodations
Locally sourced, organic and vegetarian meals at resort
All excursions exploring India
Nutrition and Wellness workshops
All ground transportation
**Flight and tips not included**
Imagine practicing yoga and enjoying local, organic meals on a secluded beach just steps away from the luxurious Arabian Sea.
Excursions designed to re-connect your spirit with nature. Diving deep into Hindu tradition with a once in a lifetime opportunity to celebrate Holi Festival in India.
If you've been craving a transformational journey to renew your body, mind, and spirit - this retreat is for you!
SAY YES to a very different type of vacation where you will find adventure, yoga, nutrition and wellness all wrapped up into one wholesome experience. This retreat has been carefully curated to deliver an experience to revitalize you.
India is an enchanting country that you have to experience to believe! From the vibrantly colored ornaments to the buzz of motorbikes and busy markets, to the delicious scent of freshly ground spices, it's a feast for all your senses! This is a true cultural adventure with the serenity of yoga and an opportunity to rekindle with your inner self.
Where will it take place? Goa... where the beach meets the jungle.
You’ll find an intoxicating blend of magical Indian culture interlaced with laid back Portuguese charm. Goa is known for its hippie roots such as those birthed out of Anjuna and is most recognized for its flea markets and foodie joints for some true Goan dishes (butter garlic prawns, mutton seekh kebab, chicken tikka, etc) We'll be sure to taste all that Goa has to offer during our excursions. We'll be staying in South Goa which some have referred to as “Real India”. Westerners have traveled to India since the 60's to seek a spiritual experience - now it's your turn!
Nourish by JD
36 Newark St., Suite 301 Hoboken, NJ 07030
Food is the most basic form of self care, however it has progressively become more and more confusing. Seems like every week, there is a new diet/food that's advertised to work for everyone - and if you've every tried a few, you know that's clearly not true. Everyone's body is unique, therefore has unique nutrition needs. I believe in finding the cleanest version of your favorite foods, movement you enjoy, and a balance between what your body needs and what your heart wants. Only then, a sustainable healthy lifestyle is possible to have energy to for the important things in life.
I've worked as an Occupational Therapist in hospitals across the country, realizing that addressing simply the symptoms is only making us sicker as a country. I started my nutrition practice as way to help the masses prevent and reverse diseases so they can live more fulfilled lives. Adjusting my personal nutritional needs for my unique body as helped me gain energy, feel more confident in my skin, and be more present everyday to thoroughly enjoy everything life as to offer. My mission is to guide everyone to experience the same.